I’m Cursty, a British personal trainer, who has over a decade of experience in training teen athletes, horse riders and all ages, shapes and sizes of women who want to lose fat, build muscle and confidence, all while feeling amazing!

Having initially studied physiology and anatomy, I then spent several years living and working around the world, before settling in the Middle East and beginning to work with endurance riding athletes and their horses in the UAE.

A few years later I began my own personal fitness journey in earnest, when due to health reasons my family underwent a complete overhaul and transformation in fitness and wellbeing. It was during this process my passion really ignited and I began bringing together all my previous education and experiences, and started the journey to become a UK certified personal trainer.

As an accomplished trail and ultra-runner, plus qualified endurance rider, I’ve successfully competed in competitions both in Europe and across the Middle East. As part of the UAE’s running community I’m also a regular checkpoint volunteer with PEAKS Sports and assistant trainer for the cross-country running and athletics teams at Sharjah English School.

To ensure I can consistently offer the very best coaching and most up-to-date theory to my clients, I’m continually participating in quality CPD training, and this year alone I’ve joined workshops on Lower Back fix, Kettlebell training, Trigger-Point Therapy and Post Natal Programming, while I’m also a current student with GGS on their comprehensive Menopause Specialist Coaching Certification.

If you would like more information on my programmes or fees, feel free to message me at: curstyptsharjah@gmail.com