I’m Cursty, a British personal trainer, who has over a decade of experience in training teen athletes, horse riders, and… all ages, shapes and sizes of women who want to lose fat, build muscle and improve their peri and post-menopause experiences, all while feeling amazing!

Having initially studied physiology and anatomy, I then spent several years living and working around the world, before settling in the Middle East and beginning to work with endurance riding athletes and their horses in the UAE.

A few years later I began my own personal fitness journey in earnest, when due to health reasons my family underwent a complete overhaul and transformation in fitness and wellbeing. It was during this process my passion really ignited and I began bringing together all my previous education and experiences, and started the journey to become a UK certified personal trainer.

As an accomplished trail and ultra-runner, plus qualified endurance rider, I’ve successfully competed in competitions both in Europe and across the Middle East. As part of the UAE’s running community I’m also a regular checkpoint volunteer with PEAKS Sports and assistant trainer for the cross-country running and athletics teams at Sharjah English School.

To ensure I can consistently offer the very best coaching and most up-to-date theory to my clients, I’m continually participating in quality CPD training, and this year alone I’ve joined workshops on Lower Back fix, Kettlebell training, Trigger-Point Therapy and Post Natal Programming, while I’m also a current student with GGS on their comprehensive Menopause Specialist Coaching Certification.

If you would like more information on my programmes or fees, feel free to message me at: curstyptsharjah@gmail.com