Fitness in Sharjah

Sharjah’s Best Ladies Only Gyms

The Emirate of Sharjah requires that fitness institutions offer separate facilities for men and women, (or separate timings for women to work-out alone). Over the years this policy has seen the city invest in, and develop some of the best ladies gyms in the region. Don’t believe me? Then check-out X of the best…

The Instagram-able One: Fen Ladies Gym

I might be biased, but I think this might just be the prettiest ladies gym in Sharjah. Well equipped, and relatively new, this boutique multifunctional fitness space offers an array of machines and free weights, cardio machines, plus studios, classes and PT options.

The boogie extras include rain showers, discounts at Fen partners, and an adjoining spa with what must be one of the most Instagram-able spaces in Sharjah.

  • Deals and Offers? A free 3 day trial pass
  • Costs: Call for details
  • Opening Times: Mon to Thurs 6am to 10pm Weekends: 7am to 9pm
  • Can you bring your own Personal Trainer?
  • Location: Al Rayyan Tower C – Al Nahda St Sharjah
  • Website: https://fenhealthclub.com/ladies-gym

The Most Bang-For-Your-Buck: Fitness Time

Located in Hazzanah, this massive new gym complex has a dedicated ladies gym open from 6am to 11pm daily. Facilities include everything you would expect from an impressive new gym including: a slew of nightly fitness classes, swimming pool, hot and cold jaccuzzis, saunas, steam baths, plus so much more…

The Iconic One: Sharjah Ladies Club

The biggest, oldest and most impressive ladies health, fitness and wellness facility in Sharjah. The 180 Fitness centre offers everything from reformer Pilates and arial yoga, to the best exercise equipment and three studios offering a staggering 288 group classes from 8.15 in the morning to 8.30 at night. There’s also an ice-rink, several swimming pools, a private ladies only beach for swimming, paddle boarding and kayaking, plus the award winning Dalouk Spa and a hair and beauty centre.

And, if that weren’t enough, there’s also a restaurant plus an arts centre offering ballet, musical instrument tuition, language tuition, art classes and more.

  • Timings: The 180 fitness club is open 6.30am to 10pm (other facilities differ in timings)
  • Costs: Day entry is 100 AED on week days and 200 AED on weekends, children under 4 are free and boys over 8 years are prohibited. Packages start from: 5,550 AED per year for unlimited access to all the facilities.
  • Can you bring your own personal trainer? No
  • Location: Sharjah Corniche Street. (Plus 8 other regional branches around the Emirate.)
  • Website: https://www.slc.ae/en

The Country-Club One: Sharjah Golf & Shooting Club

Want to feel like you’re in the Country-Club set? Then look no further than this vast and gorgeous golf club. Set in acres of tropical golf course, this club offers a large and well equipped ladies gym, studios, with adjoining spa and salon.
Other facilities (mixed) include an impressive pool, a recovery centre, golf, shooting, paintball, crossfit gym, archery, tennis, padel, kickboxing & karate classes, and more…

  • Offers: N/A
  • Timings: 7am to 10pm
  • Cost: Around 580 AED per month/ 4,200 AED per year
  • Can you take your own personal trainer? No
  • Location: Sheikh Mohammed Bin Zayed Road, near Tasjeel, Sharjah
  • Website: info@altitude.ae

The New Kid on the Block: Gymnation Al Zahia Mall

The big box gym is now in Sharjah with over 500 pieces of cardio and weight equipment and open 24 hours per day/7 days per week. If it’s group classes you want, Gymnation has all the big names: Les Mills, Body Hack, Body Pump, plus yoga, spinning and a whole lot more.

READ MORE:
4 amazing hikes in and around Sharjah here