You wouldn’t invest in a new car, a family holiday or even your child’s education without first researching the various available options, checking their pros and cons and deciding which purchase would be best suited to your needs, so why do so many people do so little research when employing a personal trainer? Hiring a … Continue reading How to Find the Best Personal Trainer in Sharjah (for You)
consistency
What is Consistency?
Consistency doesn't always look the way we think it does… Many of the incredible, driven women I coach are juggling intense careers, family responsibilities, regular regional travel, and the invisible weight of midlife-life. As high achievers, they fall into the trap of believing if they can’t tick every, single, individual, box on their workout plan; … Continue reading What is Consistency?
Women's Personal Trainer 